laura comparey

Since May 1978, I have been employed by American Airlines at Toronto Pearson International Airport in the Permium Customer Services department. Since obtaining my Nia White Belt training in March of 2004, I have been teaching Nia classes on a part time basis in the community of Mississauga. My classes have been very well received by my students. I am 50 years old and very fit as I have been very active all my life. I have experience in fitness, Pilates, Yoga, Feldenkreis, Dance and Musical Theatre. I would love to be able to teach Nia in a resort during the winter months. Nia is a mindful non-impact aerobic workout that nurtures the body, mind and spirit. It is a blend of dance, martial arts and healing arts, choreographed to the soulful rhythms of World Music. It is perfect for individuals who are seeking wellness and joyful movement while on vacation.