Kristy has been in the fitness industry for over 10 years with varying roles.
With experience and education, her passion persists with Pilate's either teaching groups or one on one training.
As the founder of New Wave Body Technologies she offers spa therapy treatments, Body rolling and Thai Yoga Massage.
She truly enjoys getting to know her clients and assisting them in meeting their goals in order to assist their daily living.
She currently offers a pilates certification through East to West yoga, and is working on serveral pilates workshops such as "pilates gone wild" using small equipment in a flowing pilates class and pre and post natal yoga and pilates.
Through Fitness Kicboxing Canada Kristy also offers kickboxing, bootcamp and boxing certifications.
She teaches a variety of classes and does personal training.
In her free time she is working on her Restorative Yoga and Corporate Wellness Diploma and her Human Resources Designation