Jessica Sands

Jessica Sands has been involved in the Health and Fitness Industry for 7 years. She is an AFAA (Aerobics Fitness Association of America) certified Group Fitness Instructor and AFAA certified Personal Trainer. She also holds current certifications through AFAA , Zumba, and  B3Fit Corp.and Beach Body. She instructs classes but is not limited to the following formats Zumba Fitness(AQUA , GOLD , Sentao) , R.I.P.P.E.D., Tabata Protocal, bootcamp , circuit training and weight and resistance training, Insanity , TurboKick, and Kickboxing. Jessica's philosphy is Being Fit is for EVERYONE, she focuses on providing exercise in fun, yet EFFECTIVE formats that eliminate boredom and inconsistant exercise habits. She was featured in The National Zumba Fitness Empowerment campaign and strives to empower and motivate others on a daily basis through her classes. She is the owner/operator and main instructor of S.W.E.A.T. Fitness Studio Inc. .

You can find more information at www.SweatFitnessStudio.inc or see https://www.facebook.com/SWEATFitnessStudioInc or her personal page

https://www.facebook.com/jessica.m.sands.7?hc_location=stream