Amy Parker

Education and Training: 
I like to consider myself pretty well rounded in fitness. I don’t just do this to be healthy but because it’s fun. I have studied everything from yoga and Kenpo Karate to Zumba. I have trained in Krav Maga and completed a Knife Combatives Training Seminar. I also trained in the first ever NLB Knife Defense Tactics offered to civilians.

Personal Accomplishment and Hobbies:
I just completed my first Spartan Sprint and plan to do it again.  A few more 5k/fun runs. I enjoy trail running or just walking on trails or Munzee hunting with my husband and three children. I also love to cook and read.

Training Philosophy:
I believe that every person earns the body they have. With every workout and everything you eat you are molding your body. It’s all in dedication and what your personal fitness goal is.