Katie Henry

I am the Athletic Director at Auburn High School in Washington State, and have been a fitness professional for over 25 years. In addition to teaching and coaching at the high school, I have been a personal trainer and group fitness instructor in every class format imaginable. From Yoga and Pilates, to Spin and CrossFit, I have always been a part of the fitness community. I have my Bachelor’s Degree in Physical Education, my Master’s Degree in Sports Science, my National Board Certification in Health Education, and my CAA (Certified Athletic Administrator).

My classes are designed for every fitness level and I will modify to fit your needs. My Yoga sequence is a combination of flow, standing and seated postures, and a calming Yin or Meditation. I hope to see you in class!