Nancy Narayan

I am passionate about fitness and helping others find their love for staying fit and healthy while still having fun.  I am energetic and motivating.  Not only do I guide students through my classes, I also entertain them!  

Some of my techniques include:

Positive Thinking and Self Talk throughout my classes.

"I believe in you!"

"Keep going to walk out with your head held high!"

"I will survive!"

My name is Nancy and I am 33, a wife and mother of two precious girls, ages 5 and 3. I am a certified Spinning Instructor and Personal Trainer. My dream is to do this full time but until that's possible I work full time as a Project Manager in the telecommunications industry.

I decided get into fitness once I dropped 60lbs as I was getting many questions on how I was able to change my lifestyle of that of a sedentary, negative Nelly to the fit and positive person I am now. I figured there might be a few other people out there looking for support, a few laughs and some company on their journey.

I was overweight my whole life. I tried many crazy diets of course, without success. When I was pregnant with my second daughter I knew I had to make a choice to get fit. 8 months pregnant, I walked into a a gym and signed up...they of course looked at me funny (I was huge and not just by being pregnant, I was close to 250lbs at the end of my pregnancy). I told them, I want the promotion price, put my membership on hold and when I am cleared from my doctor I will be back. True to my words, I was back 6 weeks after my daughter was born and started my journey to a healthier life.

I've learned and grown so much since I started my journey and I only hope I can help others the way others have helped me.