Sharon Chamberlin

I’ve successfully helped many people reach their goals – lose fat, build muscle, or maintain their weight but be healthier overall

• busy moms and dads juggling work and home while trying to improve their health
• wanting to be good role models for their kids
• desperately desiring to fit back into their favorite jeans
• women who have never exercised before
• women who haven’t exercised since before they had kids
• women who have concerns about their bone health
• women who have been diagnosed as pre-diabetic or diabetic
• perimenopausal women
• women in menopause
• postmenopausal women

Exercise fads and diets are not the answer. Make realistic and sustainable changes so it becomes a lifestyle you like and want to live.

I can help you do this.

Don’t simply take my word for it. Read my client’s testimonials.

If you want to learn more about me, like why I am qualified to help you, or what I did in the corporate world before leaving it to open my studio, read on for my “official” bio.