I love to exercise and for me, being physically active is a way of life. I have been very active since I can remember, and ran my first long distance marathon when I was only twelve years old. My other interests include nutrition, Yoga, Pilates, Olympic-style weight lifting, playing tennis with my thirteen year old daughter and just about everything in between.
My own workouts are usually tough as I think it is important to always put your best effort in a workout just like in anything else or you may never know how far you can go.
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About Emilia
Last Login: Jan 18th, 2018