Kailyn Nowak

I am certified in Yoga Sculpt from Corepower Yoga which is a unique combination of vinyasa style yoga and strength training. A challenging class designed to strenthen and ton all aspects of students personal yoga practice. In yoga sculpt my classes are based on strength training to deepen postures, functional movement, plyometrics, and more! I am also certified in 200-Hour Alliance Power Yoga from Corepower Yoga. 

I was a gymnast for 8 years, and took up yoga when I was a freshman in high school to compliment my running career, I have about a 4 year background in yoga practicing styles of Bikram, Vinyasa (power), and Sculpt. I have experience in teaching other then yoga as well, I was a swim instructor and coach for 2 summers, and worked within in my church to facilitate activities for young kids.