For many years, I was a die-hard runner. As time went on, I realized that I love to try all different types of fitness activities. I became a Spinning instructor to be better at cross training and fulfill my personal goal of being a group fitness instructor. About 8 years ago, I completed my 200 hour Yoga certification and have found another way to fulfill my fitness goals! I enjoy teaching yoga to bodies of all shapes and sizes. I currently teach vinyasa flow and Strong (yoga with weights) on a weekly basis.