Cate Levings

From the moment I took my first willPower & grace class, I knew it was going to change my life. Three years later, teaching has been one of the most rewarding experiences of my life and look forward to each class. My teaching style is motivational, uplifting and positive in nature. I realize that fitness is an individual process and cater to the energy of the participants of each session.

My passion is inspiring people toward lifestyle changes through fitness, nutrition and positive intentions. Athletic in nature, my journey in leading an active healthy lifestyle initiated early in life and has increased momentum since moving to California in 2009. Through experience working in holistic health and as a practitioner of yoga and group exercise, learned the power of the mind-body connection and "listening to the body". Enduring patience in the healing process and overcoming various sports injuries, it emphasized proper cueing in safe exercise instruction. The past year has developed increased internal strength and determination, currently training for a second Tough Mudder.

Group X keeps my mind and body healthy in addition to outdoor activities such as running and hiking.  I enjoy any chance to inspire people to get up and get moving!