Liz Vance

I am currently employeed as the Acting Director at the Ithaca Youth Bureau, Ithaca , NY.  I have a BS in Therapeutic Recreation and a MS in the Management of Recreation and Leisure Services.  I have been involved in sports, fitness and athletics since a very young age.  I have been participating in triathlons since 2002 and have completed sprint, intermediate, half ironmans and am a two time Iron Man Finisher (Lake Placid NY).  I enjoy learning about health, wellness and fitness, and sharing what I learn with participants in my classes.  I stay up to date with new techniques, training philosophies and certifications through hands-on training workshops, on-line learning and professional literature.  I have earned the maximum number of ceu's needed to earn lifetime certification from Spinning.