Holly Del Rosso

I am a Certified Personal Trainer currently residing in NYC. I have 11 years of experience in fitness and 9 years of gymnastics experience. The hard work of training in gymnastics led me to a lifetime passion for healthy living and fitness.

I love inspiring and motivating people, helping them achieve goals they never thought possible. My focus of every session is to inspire clients, and ignite their inner strength to achieve their personal fitness goals. I spotlight the entire realm of fitness which includes nutrition and overall well-being. I believe that each session is more than just a workout. It is an opportunity for me to provide my client with the tools they need to succeed and feel motivated.

I encourage a work-life balance by teaching each of my clients how to integrate fitness into their busy lifestyles, and making fitness a lifetime commitment. Whether you’re a teenager looking to lose 10 pounds, a new mom looking to lose the baby weight, or a 60 year old woman looking to tone up, I bring my energy and passion to every session in order to get you to the body you have always wanted and deserved.