College educated with Master level courses in Exercise physiology. 25 + years in the fitness industry, including personal training, group exercise, corporate fitness and health promotion.
CEC include
Low back disorders, TRX traiining, Client centered Exercise perscription, Exercise and Arthritis, srength training past 50, Muscle imbalances in older adults, basic yoga, core connditioning exercises, functional pilates, keiser Cycling, weight management for women