Ana Smith

I have been in the fitness industry for 7 years and learned how to work with and prevent injuries.  Foods of choice are raw foods.  I fully believe in giving my clients their monies worth.  Each individual leaves feeling exhilarated, alive, sweaty, and exhausted, all at the same time.  With my knowledge and extensive training in Yoga, Thai Yoga, Zumba, Pole Fitness and Aerial Yoga, I offer a vast variety of classes and coaching.Da

Starting with a course of Thai Body works, and moving into Beginners Yoga, I am able to teach you how to move from a sedative life on the couch to having the health and fitness to feel physically and mentally healthy, promoting a long and happy lifestyle.  All of the classes are designed for the everyday person.  Take yourself down the path from Zen 2 Zumba.

I am an avid Yogi, runner, biker and dancer and have studied under several well recognized Masters such as Merri Benham and Michael Sitzer.