I am a Certified Reflexologist, Vinyasa and Hot Yoga Instructor, and Life Coach with a Master's in Mental Health Counseling. I have been practicing reflexology for over ten years, working with independent boutique spas and private clients. I have been teaching yoga for three years now, both group and private instruction in both Vinyasa and Hot Yoga styles, and offer both rigorous and more restorative options depending on the client's needs and goals. As a Mental Health practitioner, I have lead group therapy sessions as well as individual therapy sessions for clients in clinical and private settings in the NYC area.