I have taught a variety of classes through the years, including, but not limited, to:
- Hi / lo aerobics
- Step aerobics
- Cardio cross training
- Running boot camps
- HIIT
- Body sculpting
- Tabata
- Pilates
- Yoga
- Yogalates
- Aqua
- Classes for senior citizens (up to the age of 100!)
- Children's classes
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About Teresa
Last Login: Mar 19th, 2020