FAMISHA J-MILLMAN

Hi!  My name is Famisha La'Pree J-Millman.  I have been CHANGING LIVES and TOUCHING SOULS thru the POWER OF FITNESS for over 11 years now.  I own a successful personal training business:  Glisten Girls Fitness which I personal train clients as well as run an Intense Results Based Bootcamp at an outdoor park on Saturday mornings.  I am a MOM who is passionate about fitness and believes that FITNESS IS FUN!  I have worked with close to a thousand clients in my 11 years in the fitness business and have clients who have trained with me during their pregnancy and after, weight loss clients who have lost OVER 100 lbs with me, kids specifically for sports related strength training, special conditions (ie:  osteo-arthritis, fibramyilgia, joint issues, post-rehab, etc), muscle building and many many more fitness goals.

I was also 1 of 16 people chosen out of 800 by my former employer 24 Hour Fitness as a Fitness Ambassador for the 2010 Winter Olympics.

Please check out my website:  www.glistengirlsfitness.com so you may learn about more about me and my fitness expertise.  I am also on the accredited website www.ideafit.com as a Certified Personal Trainer and also write a weekly blog at:  www.fitdivaforlife.blogspot.com.