Erika Schmidt

Yoga and CrossFit are my passions. They are in additon to my career as an educator. I have a doctorate in education, and instruct at the middle school level. My Yoga sessions with my co- CrossFitters build a soild foundation of strength and body awareness. I became certified in yoga as the "box" for which I was participating in CrossFit began to grow. The owner was seeking a yoga instructor. My willingness to get certified and instruct became of mutual benefit for myself and the owner. Tgether we have grown the business.