Chelsea Gumpf

RYT 200 – Chelsea started practicing yoga after her freshman year of college. Unable to find a part-time job to pass the summer, her mom decided it was time to get Chelsea into the yoga studio. Growing up a dancer, Chelsea immediately connected with breath awareness and found comfort in the flow of the classes she attended. However, it wasn’t until several years later that she discovered the transformative effect that yoga could have on her life. Being able to connect the mind and body allowed her to find pleasure in the smallest things, both on and off the mat. She teaches a physically challenging class that links breath and movement, to get people out of their heads and into their bodies. She wants her students to find the moving meditation aspect of practice, focussing on each inhale / exhale than on flexibility. Chelsea encourages anyone and everyone to try yoga and let their transformation begin! Get grounded and disempower your ego! She believes in teaching from a place of love, and looks forward to any opportunity to share her passion with others.