Stephanie Arnold

My passion and joy is health.   I enjoy assisting individuals in meeting or exceeding their optimal health goals through fitness, massage therapy, and general health practices.  I find it very rewarding to be able to encourage and guide individuals in meeting and obtaining health goals.  When I went to nursing school, I wanted to do travel nursing.  The opportunity to travel as a fitness instructor is an amazing!

I lead yoga classes 3-5 days per week.  It is usually an ashtanga/vinyasa blend for all levels.  I lead water aerobic classes 2-3 days per week.  These classes are for all levels too.

In all, I usually do 10-15 classes each week including cycling classes and yogalates.