Shari Lilly

My yoga teaching experience has been focused on traditional hot yoga, hot vinyasa, and power mixed styles. I love an energetic practice that renews the mind, body, and spirit!  I believe on the mat there is a path for everyone ~ just breathe and honor your body.

I am a Registered Dietitian Nutritionist with a Masters degree in Nutrition. My experience includes nutrition education, wellness, renal nutrition, weight loss/bariatrics. Nutrition consulting available for wellness/prevention, weight loss, general nutrition counseling, medical nutrition therapy.  I am also credentialed as a Certified Health Education Specialist (CHES).

My passion is wellness ~ including yoga, mindfulness, nutrition and integrative health!