Rosalind Williams

I have been fortunate enough to share the gift of healthy living by teaching fitness to others since 2001. I am an ACE Certified Personal Trainer and a Registered Yoga Teacher. I have taught specialty yoga classes for Senior citizens, Yoga for Relaxation, Power Yoga, Pre-natal as well as Mommy & Me Yoga. I teach aqua aerobics and I enjoy designing personalized exercise plans and providing motivation and encouragement for my clients to reach their health and fitness goals. Currently, I am a Physical Activity Instructor for University of Nevada Reno Cooperative Extension where I teach lifestyle modification courses and fitness classes to reduce the risk of cardio-vascular disease in community centers and churches all over Clark County, Nevada. I also enjoy rollerblading, hiking and spending time with my husband and son.