Christy Nielson

Philosophy:

I teach yoga for every body. As long as you can breathe, you can do yoga! For beginners I offer modifications, hands-on assistance and pose breakdown/modeling. More advanced practitioners benefit from amplification suggestions and hands-on assistance to get deeper into poses. My passion is Vinyasa yoga – connecting breath with movement for physical strength, mental clarity and spiritual grounding.

Other areas of expertise include yin yoga, meditation, prenatal and hands-on assisting.

The mind-body-spirit connection of yoga is magical, and I love helping students find it in their own bodies.

Experience: 

Yoga practitioner – 13.5 years

The Yoga Project – Arlington, TX – power yoga instructor (Aug. 2012-present)

Humana LifeSynch - Irving, TX - corporate yoga instructor (Aug. 2012-present)

Go Yoga “Yoga Club” – Arlington, TX – yoga instructor (June 2012-present)

Go Yoga private lessons – throughout DFW – yoga instructor (June 2012-present)

Go Yoga “Yoga in the Park” – Arlington, TX – yoga instructor (Aug. 2012-May 2013)

Studio to Streets – Arlington, TX – yoga instructor & assistant (Aug. 2011-Aug. 2012)

The Yoga Project – Arlington, TX – hands-on yoga assistant (Feb. 2012-Aug. 2012)

YMCA Fort Worth – Fort Worth, TX –  yoga instructor (April-Aug. 2012)

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