Beth Casper

I am a wife, mother, fitness coach and enthusiast.  I enjoy working with others to maintain their fitness or achieve any fitness/wellness goal that they may have.  I work with individuals or in a group format to help others identify goals, form plans and follow up to make sure they stay accountable to their own goals. I've recently achieved some of my own fitness goals but strive to continue to improve, and be more healthy and fit all the time.