Jillian Diffenbaugh

My name is Jillian Diffenbaugh and I am a 230 hour Registered Yoga Teacher with Yoga Alliance (RYT 200). I offer both private and group yoga classes. I travel in Cumberland County, North Carolina and some of the surround counties. Please call or email to schedule a session and for pricing information!

I have been practicing yoga since 2008 and teaching since March of 2013. While I enjoyed the “stretching” part of yoga, it wasn't until after undergoing hip surgery for a service disability, that I was forced give up my usual high impact activities for something different. I would have never guessed the benefits that yoga could bring! Yoga allowed me to recover more quickly from surgery, getting me back on my feet, walking and running, in only two months. Not only did it help in the healing process, but it helped alleviate everyday stresses of my significant other’s deployment and that of everyday life. Yoga was a lifesaver for me. It is my new passion to share the amazing physical and mindful benefits that yoga can offer with others.

The teaching program opened up new avenues and helped me experience yoga for more than just the asanas (postures).