Jolie Washington

My names is Jolie Washington!  I am a high impact zumba instructor from Upper Marlboro, Md.  I have 3 years experience and love the veriety of choreography dance that can be used for my zumba workout.  My participant motivate me to come back week after week.  I feel so rejuvenated when i am able to deliver a successful class.  I provide a variety of gendre of music to satify everyone's mood.  Although I am only certified in zumba, I am very knowledgeable of fitness through years of training and personal workouts.  I was an advocate runner before I became zumba certified, had to stop due to my deteriating knees.  With the knowledge I do have, I try to give my participants a full total body workout adding some arm movement that tones, moves that engage the core and squats or leg curls for lower legs and or hips and glutes.