Cydney Rabe

cydney has been practicing pilates for 10 years. she fell in love with the practice due to the increased strength and flexibility it gave her.

cydney graduated from the university of tennessee knoxville and moved to chicago to begin working in the luxury hotel world. throughout her time in hotels she was always practicing pilates and committed to learning more about the practice.

after being hit by a car in 2009 resulting in a serious shoulder injury, cydney lost all range of motion and strength. after physical therapy cydney returned to pilates and quickly realized the mind body connection that helped to completely rehabilitate her shoulder.

realizing the amazing benefits that pilates had on her life she immediately enrolled in the BASI course through flow studio chicago.  after completing a comprehensive course though BASI she began teaching and learning more about the body. wanting to add more movement practice to her own pilates practice she completed the corealign courses from balanced body.

Cydney is an ACE certified Personal Training, BASI Pilates Certified, COREALIGN 1-3 certified, and a Booty Barre Instructor.