Beverly Tyler

I began yoga in 2010 after a decade of running and a lifetime of being active.  I love how the breath combines with the poses and the flows of the sequences.  I’ve gained strength and flexibility that increased my level of fitness and I know I can continue my yoga practice throughout my lifetime.  The best part of yoga is taking it “off your mat” as you enjoy the centered strength and focus that results from a regular practice.  I was inspired to teach by the GoYoga teacher training and I love sharing yoga with others and watching them gain strength and calm as they practice.