Michael Dynie

Mike is humbled to instruct others in Yoga, whatever the age, health situation and motivation for practice.

Precision with postural alignment and breath is explored in depth during class. This creates a solid framework to develop a lifelong practice and encourages energy flow with less obstructions. Personalized attention helps each student cultivate a sense of ease and stability in the postures to maximize the mental and physical benefits.

He has workshop experience with David Swenson, Mark Darby, Dr. Ray Long, Leslie Kaminoff, Bryan Kest and many others. His approach is deeply influenced by Gregor Maehle’s interpretation of Ashtanga Yoga, and Dr. Ray Long’s research into the biomechanics of Yoga practice. Most of all, he learns from practising, working with students, and co-leading 200hr teacher training programs.

Classes are dynamic, honour the rhythm of breath and movement, and provide a solid foundation for students to intelligently venture into the science of a holistic and therapeutic Yoga practice.