Founder of Shock Fitness, Master Trainer (NFPT), Boot Camp Leader, TRX Instructor
Terrance (TJ) built Shock Fitness into one of the GTA's most respected private in home personal training companies. With over 13 years of experience and Master Trainer with the National Federation of Professional Trainers (NFPT), Terrance is also an advanced Sports Nutrition Specialist (SNS), an Advanced Weight Training Specialist and an Advanced Endurance Training Specialist. He has provided personal trained to recognized celebrities, NHL and CFL professional athletes as well as juvenile athletes in various sports.
His understanding of the body and its mechanics allows him to accurately tailor exercises and programs that optimize his clients’ fitness needs. His extensive training toolbox, methods and models of training, enable him to help his clients reach their personal goals. His passion and dedication to his clients are legendary. His high energy and creative style is key when motivating his clients to put forward their best efforts in each training session. Never one to let his clients off easy, his tough approach helps to not only make the body stronger, but the mind as well.