catherine campion

My name is Kate Campion and I have been blessed to work in the Fitness Industry for the past 12 years. I am an Exercise Science Graduate from the University of Minnesota. As a Certified Personal Trainer and Group Fitness Instructor I get the opprotunity to share my passion for health and fitness with others by providing fun, energetic workouts and educational classes on a daily basis. I own a Personal Training Bussiness and stay busy training for triathalons and chasing after my three children! Along my journey I have discovered that the human body is an incredible machine-the more effectively we use it the stronger it becomes. As a result I pride myself on helping others see the physical and mental benefits of functional training. My fitness motto is as follows: Do not go where paths may lead, go instead where there is no path and leave a TRAIL!!!