Heather Warford

Hi. I am Heather...I found Zumba a few years ago when I was beginning a very ambitious weight loss goal and immediately fell in love with it. The more and more I got into it the more I realized this does not feel like an exercise I "have" to do to lose weight, I WANT to do this. Over a period of time and help from Weight Watchers I have lost over 140 lbs and feel amazing. I never thought I could be here and I have Zumba to thank for the majority of it. It has such great benefits for a full body workout. Zumba became such a passion of mine, I decided to get certified and become an instructor so I could help spread the PARTY and fun to others while enjoying it and continuing my weight loss goals as well. The amazing friendships I have gained are a unexpected bonus! At the end of a Zumba class you will be sweating and breathing heavily but you will have had so much fun you will forget it was a workout and WANT MORE! Zumba is easy to follow, you do not have to be a dancer or fitness expert, the only requirement is to be yourself and HAVE FUN!!! I will take care of the rest. Come join the PARTY!!