I live in Castle Rock, CO with my husband Troy, our six yar old daughter Ella and our golden retriever Barkley. We are a very active family with a passion for spending time outside hiking and skiing. I have been teaching group fitness since 2008 to include kickboxing, weights, bootcamp, sculpting/toning and core. I also have over 15 years experience in the pharmaceutical sales industry with a focus on cardiovascular and osteoporosis prevention and wellness. Through this, I stay very up to date on the clinical research surrounding the importance of making exercise a part of your life. I love knowing that I am helping people reach their personal fitness goals in the safe yet challenging environment of group fitness.