Shira Charis

Shira has been studying yoga with passion since 2000 and teaching since 2003. Her curiosity has taken her to Bikram and Ashtanga yoga, Tantra, Bhakti and Laughter Yoga.

Shira’s yoga practice shows reverence for the classical yoga of Patanjali and inspiration from the expressions of modern western yoga. Whether the class is meditative, gentle or vigorous, Shira teaches from a place of heart and the focus of the practice is on breath awareness, encouraging others to explore their unique path to self-realization. With her mesmerizing voice and intuitive adjustments, Shira creates an overall experience of letting go of the stresses of everyday life and creating an environment in which to grow.

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In addition to teaching here at One Yoga, Shira and her husband, Pablo, together lead workshops on the yoga of relationship under the name Date Night Yoga – A Romantic Yoga Experience. The two can also be heard making music with their modern kirtan band, SoulFlower.