- Thank I have been doing yoga and dance since I was 18. I became a certified Yoga instructor and Reiki Master after attending Yandara Yoga Institute. Since then I have been teaching Yin Yoga, Hatha Flow Yoga, Pilates Mat and Props, and Barre classes. I have also taught group fitness classes like Pilates Boot Camp. I have taught yoga to children and adults with PTSD. I am Yoga Alliance certified and constantly attending workshops to increase my knowledge about yoga and other dynamic exercise. I am also a Balanced Body comprehensively certified Pilates Instructor with over 12 years of experience teaching as well as a Pilates Master Teacher Trainer.
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About Carissa
Last Login: Dec 17th, 2025