Mary Damato

I have always had a passion for fitness and exercise.   I enjoy biking, hiking, swimming and exercising.   I am grateful to work in an occupation where I can do what I find pleasure in.   I love working with people and developing an exercise plan for my clients.   I  am amazed to see progress as they reach various goals.   A client that I have been working with this past year has been able to avoid knee surgery.   Another client that I've worked with lost 35 lbs for her daughter's barmitzva.   I have worked with clients with osteoporosis and find that very rewarding.   As a mom, I enjoy working with pregnant women and moms.    I also enjoy singing (another great exercise) and sing with a choir.   We have performed at Carnegie Hall.   I enjoy exercising with music.  It's all good and I am so glad to be a personal trainer...and I love to travel!