Cassey Castro

I m certified international professional trainer. I have been training clients for 12 years. I m  focus on my continuing education of the latest health and fitness trends and the most current techniques available for achieving optimal results. My programs focus on physical, physiological, and performance benefits in order to achieve general health goals. My expertise is incorporated into the workouts. My continuing knowledge of nutritional programs for fighting obesity, and promoting a healthy lifestyle is an asset to the Clients!  I m  always available for consultations regarding weight loss and general health questions