Christine Cacioppo

I have been an elementary school teacher for the past 14 years, the mother of an eight year old son and a lifetime fitness enthusiast. I have always been an avid runner until four years ago when I fractured my hip in a "mud run". It ended my running career. I was in intense physical therapy for a year. My father had also been a runner and recently an indoor cycle enthusiast. He encouraged me to join him in a cycling class to get back into shape. I did, and I fell in love. A cycle instructor saw something special in me and encouraged me to get certified and audition at Equinox. I commited myself to study the best instructors that I could find and attend more than one certification class to get a broad view of styles and philosophies. If I was going to do this, I only wanted to teach at the best clubs.  I want to share my desire, ambition, and energy with people everywhere. when I go away on vacation, I always look for resorts that offer opportunities for top-notch fitness. I want to be a part of that.

I believe that my experience as an elementary teacher, enables me the ability to structure a class that differentiates for varied riders, appeal to a broad based community, and provide a structured, yet fun ride. Each ride includes detailed Content (Terrain, RPM, Intensity, and Time), Clarity (Details, Depth and Perspective), Communication (Dimensional Cueing) Connection (Mind/Body), and Character (Music).