Jill Hall

 "Everybody starts from somewhere...”  It takes time to get “out of shape”, it takes even more time to get into shape. 

                My personal journey started many years ago.  I was a fit teenager, involved in sports in high school but also using fitness videos to keep my body healthy and fit.  As I grew older and married I had the first of my two children.  I lost the “baby weight” but not without some effort.  Then came our second child.  Now having 2 children under the age of five to care for made it much moredifficult to find time to exercise and do all of my homemaking responsibilities.  The circumstances of life came along as well, things that pushed me down into depression, migraine headaches, and various other  maladies that tend to  happen when a body is “out of shape.”  At that point, I was approximately 60 pounds over-weight and quite miserable.   But  with much dedication, prayer, and direction of trained individuals, I was able to get into shape both mentally and physically.  I was able to become fit and healthy once again.  I would like to help you do the same thing!

 I hold Primary Group Exercise Instruction and Personal Training certifications with the internationally recognized AFAA (Aerobics and Fitness Association of America), as well as specialty certifications in the Tae Bo®fitness Program and Zumba®fitness Programs (including Aqua Zumba® , Zumba® Gold, Zumba®Toning,  Zumba® Gold-Toning, and Zumba® Sentao).   I am qualified to provide instruction in a wide variety of fitness styles:  Pilates, Interval Training, Circuit Training, HIIT, Body Sculpting,  Step Aerobics, Power Walking, Dance (various types), and Water Aerobics.