Stacey Teufel

I love yoga!  I have been a student of yoga for 15 years, and a certified teacher for nearly 2 years.  Of course, I love the numerous physical benefits of a yoga practice.  But, just as important are the wonderful and life-changing effects on mind and spirit.  Yoga has helped me be healthier, happier, kinder, and more courageous.  It has opened doors that I never knew existed.   And I absolutely love helping others experience the yoga magic!  Teaching yoga is a joy and a privilege.  Whether new or long-time yoga students, it's always fun to lead a class and to talk with the students before and after. 

When I'm not doing something yoga related, I love to be in nature.  Like John Denver, sunshine on my shoulders makes me happy.  Swimming, biking, and hiking are three of my favorite pastimes.  And, of course, yoga on a beach is heavenly.