Fitness professional with more than 10 years of fitness experence, I started in 2005 as a spin instructor, I am a 3star instructure with Maddog. I am Les Mills cerified in GRIT, Body Pump and RPM. I currently am a personal trainer as well as a fitness instructor at Gold Gym Sensational Six and 24 hour fitness. I teach cycle, body pump, aqua bootcamp and bootcamp as well as personal train at 24hour fitness in Glenarden,MD and I'm a sub instructor for Gold Gym, Bowie, MD. I currently teach 7classes a week and sub when needed. I am also cerified to teach Strong by Zumba and Booty Barre.
I became a fitness instructor after surviving breast cancer in 2002, this is when I discovered the true importance of being fit and I wanted teach this to others. Because of my fight with breast cancer, I started the Madra Cochrane Foundation, where we raise money to support the image of a women, helping each one say I love what I see lookng back at me. We do this by purchasing wigs, hats, scarfs and many other personal items they may need while battling this disease.
