Dondea Sherer-Lykes

I have been an avid athlete all my life, running my first cross-country meet in the fourth grade and then competing in track throughout high school. I continued to run and found my love for group exercise in the 80’s (has it really been that long?)  My fitness background includes nearly twenty years of weight lifting, cycling, running, swimming, yoga, and cross training. I hold certifications in TRX, Level 3 YogaFit, Kickboxing, and Schwinn Cycling. I am a Group Fitness ACE Certified Instructor and a member of IDEA. I love to inspire each individual to remember the great potential inside each of them.  I encourage my students to shine and to create balance in their lives. When not teaching, I can be found enjoying the many fun outdoor activities Park City has to offer, being a Realtor, and spending time with my amazing husband, our active son, and our two dogs.