Erica Bray

As a media maven who has reported on-air, produced an Emmy-nominated documentary series and forged a multimillion-dollar business for a major travel publisher, my life has not been without stress. I learned how to alleviate that stress, however, through the transformative power of yoga.

Yoga has an amazing capacity to heal and empower -- by inspiring a greater awareness within ourselves and the world around us. This seed was planted for me with my first yoga class in 1999. 

Since then, my practice has evolved into one where I aspire to plant that seed for others. My intention is to demystify yoga by informing, inspiring and instilling within others its down-to-earth and life-changing benefits. 

With an emphasis on breath work and physical movement, my practices are thoughtful and lighthearted. They will challenge you to move and think in ways that perhaps you didn't realize possible.

Contact me at [email protected] to initiate the conversation.  Please note: I am currently studying in Nepal and India.  I will be available starting February 2, 2014.