Megan Delaney

Having come from a competitive sporting background (varsity rowing, provincial level basketball and soccer, triathlon) I feel I have the necesary tools to help people reach their goals. It is from experience that I believe most physical training and improvements in fitness comes largely from increasing and focusing your mental game. As an aging athlete, I also bring an air of experience and empathy to that same niche, but am still young enough to reach out to a younger demographic. The best of both worlds! I embrace the philosophy "Train to Play".

I have experience training a very broad range of clients, from teams of teenaged hockey, ringette and volleyball teams, triathletes, cyclists, general fitness enthusiasts, to clients with very complex healthcare needs, many of which are mentally ill, suffering addictions and/or are chronically homeless. I come to everyone from a very human/personal place and am truly motivated to find that special place in their psyche that will allow each person to reach further than they have before and crush their expectations of themselves.