Amy Liesenfelt

I am a native South Floridian who finds connectedness through the sunshine, warmth, sand and water. I started my journey in yoga about 8 years ago. As a former compettive gymnast and diver I connected to yoga strongly through fitness. Then yoga became a lifestyle. I believe life is about the journey, not the destination. Taking risks and putting yourself out there is the spice of life. I use each practice to encourage my students to connect to their mind and body through breath, concentration, flow of energy through movement, and offer a sense of challenge.

Personally, I live life to the fullest everyday. I am a traveliing enthusiest and find fascination and awe in every place I visit. I love people and always0 love coming to the realization that we are all so alike instead of different. My passion is to give the gift of yoga to everyone, everywhere.