I started in fitness over 30 years ago and have loved teaching a wide variety of classes. I continue to learn and grow as an instructor by taking workshops and reading professional journals which have equipped me to keep up with trends and the most recent research. Being a certified instructor has introduced me to many great opportunities to learn and to meet wonderful people.
In addition to teaching group exercise classes, Silver Sneakers, and Pilates, my husband and I love to ballroom dance. We especially like waltz, cha-cha, and samba. When we are not dancing we love to hike. Our last hiking adventure was in Switzerland.
My many years of experience has given me a rich background to help individuals work toward their fitness goals.
Having fun and being safe are the two goals of every class I tea
