Rebekkah LaDyne
Mindfulness, Meditation and Yoga Teacher
Rebekkah’s informal and accessible manner makes learning Mindfulness easy.
Rebekkah has been practicing Mindfulness, Meditation and Yoga for over 20 years and been teaching these wisdom traditions for the last 15 years. She teaches Yoga and Embodied Mindfulness by guiding each student to bring the practice not just into the head but into the heart and body as well.
As director and lead teacher of a thriving Yoga and Mindfulness Center from 1998 – 2008 Rebekkah guided thousands of students to reconnect with their hearts, minds and bodies. She taught at Spirit Rock Meditation center as their ongoing Family Program Teacher from 2010 – 2013. Currently, through this mindful life, she delights in teaching Mindfulness to families, teens and adults through her private practice, workshops, and retreats.
Mindfulness, Yoga and Meditation have helped Rebekkah tremendously and she knows they can help you too. Rebekkah has helped her clients live happier lives. She teaches mindfulness for the here and now. You can bring these practices into your life, exactly as you are, exactly as it is!
“I love these practices that authentically connect you to everything and everyone in your life. Indeed it all awaits you. I look forward to practicing with you soon.”
~ Rebekkah LaDyne
