Elzabeth Harmon

I graduated from DePauw University with a major in Kinesiology, Sports and Exercise Science with a cumulative GPA of 3.40. I am a fitness and heatlh enthusiast- always keeping up with the latest research and articles in the health community. I have a passion for teaching and inspiring people to love their workouts. I always keep a positive attitude and a smile on my face while teaching- even when we have a minute of burpees or so heart-pumping Tabata intervals to pound out! I am dedicated to ensuring that each of my students receive a safe, efficient, and challenging workout. 

Although my first fitness love was Turbokick, which I taught for 3 years at my university, I am now loving my Cardio Kickbox and Cycling classes at L.A. Fitness. I never use the same playlist or exact routine twice- having fresh music and innovative exercises is very important to me. I believe that positive reinforcement is the best way to make students push their limits- while I do yell things such as "Push harder!" and "You can do better than that!", I am always coupling those phrases with a "You're stronger than you think you are!" or a "You CAN do this!". I truly love what I do, which is so important for students to see in their instructor.