Ruth Kowallis

I've been in the fitness industry for over ten years woking in settings such as corporate fitness, commercial fitness, universtiy, and military. I am currently finishing up my doctoral degree in Exercise Physiology at the University of Pittsburgh. I've recently started my own personal training business where I travel to people's to offer individualized fitness regimens. I also currently teach group exercise classes at the University of Pittsburgh as well at some local commercial gyms. I enjoy teaching and interacting with people, and try to make it fun for them while giving them a safe, effective workout.